Activator Poles

ACTIVATOR poles and the walking technique unique to the poles were co-developed by Mandy Shintani (a Canadian therapist). The poles are now being used extensively instead of passive mobility devices such as canes, crutches and even walkers (under the assessment of a therapist). The poles are modified versions of Nordic walking poles and designed to safely accommodate the needs of people with stability issues, older adults, individuals with chronic conditions, and rehabilitation patients.

• Improve posture
• Enhance balance and stability
• Improve co-ordination
• Promote better gait patterns and speed
• Improve mobility / range of motion of shoulder/neck area
• Reduce impact and stress on hip and knee joints
• Increase resistance for arms and upper body
• Engage and strengthen core muscles
• Raise intensity and increased caloric and energy expenditure
• Build confidence and reduces fear of falling
• Increase exercise/walking tolerance and excursion limits (walk further and longer)
• Increase opportunities for social interaction
• Enhanced self-esteem and overall sense of well-being.

For more information on Activator Poles, view the documents below: