Join our virtual Couch to 5km Challenge.
Would you like to challenge yourself to run/jog/walk your best 5km.
All abilities are welcome to this fun group exercise and social programme to improve strength flexibility and balance, which are key to preventing falls in older adults.
4-week Pilates Programme with Sabrina. Intended for women aged 18 years and over to develop their flexibility.
4 Week Active Retirement Programme with Tommy Delaney
Our inclusive activator pole walks are back!
6 week Aqua Aerobics programme for women at Laois Leisure Portlaoise
Swimmin Women is a 6-week programme delivered in partnership by Laois LSP and Swim Ireland.
Sport Ireland’s Safeguarding 1 – Child Welfare & Protection, Basic Awareness Workshop.
Participants must be over 16 years of age.
6 week Aqua Aerobics programme for women at Laois Leisure Portlaoise
Swimmin Women is a 6-week programme delivered in partnership by Laois LSP and Swim Ireland.
Safeguarding 2: Club Children’s Officer (C.C.O)
A person appointed to the Club Children’s Officer Position in a club must have completed Safeguarding 1 (Child Welfare & Protection Basic Awareness workshop) and should complete the NEW Club Children’s Officer 3 hour workshop.
Safeguarding 3 taking part February 27 2025. The third part of the ISC Child Welfare & Protection Training Programme is the Designated Liaison Person workshop.
