All abilities are welcome to this fun group exercise and social programme to improve strength flexibility and balance, which are key to preventing falls in older adults.
Sport Ireland’s Safeguarding 1 – Child Welfare & Protection, Basic Awareness Workshop.
Participants must be over 16 years of age.
Safeguarding 3 taking part February 27 2025. The third part of the ISC Child Welfare & Protection Training Programme is the Designated Liaison Person workshop.
Social Hike in Slieve Bloom: Introduction to Hiking via a 5-6km Moderate Hike on pathway trails in the Slieve Blooms. Suitable for adults (over 18) with moderate levels of fitness. […]
Pilates for 4 weeks (4 sessions). Intended for women aged 18 years and over to develop on their flexibility.
Beginners Fitness Class for Females in Killeshin Community Hall
FREE ‘Social Wellness Walk’ led by Mountmellick Walking Group. Get out and active in the wonderful surroundings of Emo Court. Suitable for all levels of fitness. Refreshments will be provided afterwards.
Laois Sports Partnership is delighted to provide this online Recovery Strategies for Women in Sport workshop in partnership with EduFIT.
