Join our virtual Couch to 5km Challenge.
Would you like to challenge yourself to run/jog/walk your best 5km.
All abilities are welcome to this fun group exercise and social programme to improve strength flexibility and balance, which are key to preventing falls in older adults.
6 week Aqua Aerobics programme for women at Laois Leisure Portlaoise
Swimmin Women is a 6-week programme delivered in partnership by Laois LSP and Swim Ireland.
Sport Ireland’s Safeguarding 1 – Child Welfare & Protection, Basic Awareness Workshop.
Participants must be over 16 years of age.
Safeguarding 3 taking part February 27 2025. The third part of the ISC Child Welfare & Protection Training Programme is the Designated Liaison Person workshop.
Social Hike in Slieve Bloom: Introduction to Hiking via a 5-6km Moderate Hike on pathway trails in the Slieve Blooms. Suitable for adults (over 18) with moderate levels of fitness. […]
Pilates for 4 weeks (4 sessions). Intended for women aged 18 years and over to develop on their flexibility.
