Fun Group Exercise Programme for Older Adults

January 6, 2025 @ 11:00 am - February 17, 2025 @ 12:00 pm
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Fun Group Exercise

Fun Group Exercise Programme for Older Adults

January 6, 2025 @ 11:00 am - February 17, 2025 @ 12:00 pm

All abilities are welcome to this fun and social programme to improve strength flexibility and balance, which are key to preventing falls in older adults.

Activities include chair exercise to music & activator poles

Where? Community Centre, Wolfe Tone Court, Mountmellick

When? Monday 6th, 13th, 20th & 27th January, 10th & 17th February

Time? 11.00-12.00

Price? FREE

Contact Caroline Cahill to book 086 8852503

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Details

Start:
January 6, 2025 @ 11:00 am
End:
February 17, 2025 @ 12:00 pm
Event Category:
Event Tags:
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Website:
laoissports.ie

Venue

Community Hall
Community Centre, Wolfe Tone Court, Mountmellick
Mountmellick, Leinster Ireland

Organizer

Laois Sports Partnership
Phone
057 867 1248
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